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Going with the flow for great sex

Going with the flow for great sex
If you're following the steps above but want to do more to encourage proper blood flow, consider this: Your body depends on the molecule nitric oxide to keep blood vessels healthy and relaxed so that blood can flow through them. "If you want more …
Read more on CNN (blog)

Adrenal Fatigue Treatment: Use Nature's Herbs
To enhance the effects of natural fatigue-fighting adaptogens like Ashwagandha and Rhodiola, take a B-complex supplement and 500 mg of vitamin C twice a day, and include plenty of nutrient dense fruits and vegetables in your diet. For comprehensive …
Read more on Mother Earth News

5 Tips For Healthy Grilling
But there are healthy — and unhealthy — ways to BBQ. Grilling can … But cooking at high temperatures can activate heterocyclic amines (HCAs) , chemical compounds released by charring the protein in meats that can be carcinogenic. The unhealthy …
Read more on TIME (blog)

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